Naked Nutrition: Whole Foods Revealed by Amy Choate and Annie Miller


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Naked Nutrition: Whole Foods Revealed

by Amy Choate and Annie Miller

Purchase Now: Amazon | Books & Things

 

Description:

Get ready to share a high-energy life with your family—starting now—and make your home a healthy one with Naked Nutrition!

Enjoy tasty meals and treats like . . .

  • Fiesta Berry Breakfast
  • Super Detox Smoothie
  • Mango Millet Pudding
  • Raw Apple Pie Salad
  • Avocado Lime Black Rice

More than recipes, this cookbook provides everything you need to enjoy real whole foods at every meal. The step-by-step instructions, valuable nutrition information, and pantry staple list make it simple to transition to a healthy, happy lifestyle that’s easy to maintain.

This comprehensive cookbook will create a tradition of healthy eating in your home so you can enjoy delicious, nutritious meals for years to come.

 

About the Authors:

AMY WARD CHOATE co-owns Natural Philosophy (tea house, organic market, and yoga studio) and is the founder and original chef of Natural Philosophy’s organic salad bar. Her passion for the plant-based, whole food lifestyle is due to her complete recovery from debilitating depression and illness that occurred during her service as a missionary for The Church of Jesus Christ of Latter-day Saints. She holds a bachelor of music degree in jazz (piano) from Brigham Young University. Amy currently resides in Logan, Utah, with her husband and three boys.

ANNIE H. MILLER’s love for wholesome food was deeply rooted in her as a young girl while visiting the homes of her grandmothers. As a young married woman, she began to learn from her mother-in-law that not all prepared/canned/packaged foods are nutritious. She began to prepare most everything from “scratch” and learned to unlock the magic of food by using fresh herbs and spices. Annie loves to help others find the path to wholesome and delicious food options for their families.

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