For the Health of It: The Beginner’s Guide to Recipe Creation by Benjamin M. Johnson (Ebook)


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For the Health of It: The Beginner’s Guide to Recipe Creation (Ebook)

by Benjamin M. Johnson

Purchase Now: Amazon | Books & Things



Create your own recipes!

This unique book gives you all the tools you need to create healthy versions of your favorite foods. You’ll also find lots of delicious example recipes to get you started eating right!

Try the…

  • Portobello Pizza
  • Marinated Lamb and Vegetable Kabobs
  • Bacon-Balsamic Brussels

Make your own meals using fresh, natural ingredients and exotic flavor profiles from Mexico, India, Thailand and around the globe. Whether you’re just learning to cook or want to expand your culinary horizons, this is the perfect healthy option for you and your family!


About the Author:

Benjamin M. Johnson is a writer, entrepreneur, fitness coach, and founder of BENTRAINED. He’s a musician/composer, with compositions that have aired on national television, and has performed in various venues in Hollywood, Los Angeles, and New York City—including Carnegie Hall. He’s worked on Capitol Hill in Washington, D.C., for the Chairman of the Armed Service Committee. He also learned to speak Spanish as he served a two-year mission for The Church of Jesus Christ of Latter Day Saints.

But to Ben, none of his experiences are as fulfilling as the opportunity he’s had to help and lift others to achieve their full potential. That’s why he loves the years he’s spent working in the fitness industry—each and every day is full of opportunities to help others break through barriers and reach new heights.

Ben is a man in the business of changing lives.


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